See What One Glass Of Water With Lemon Can Do. (A MUST READ)

Half drained lemon in a glass of water a day
has enough amount of vitamin C to fight
against the colds and the flu. Michele Cheveli,
a nutritionist emphasizes that the lemon
improves the ability of the body to absorb
iron in which is important for a healthy
immune system.
It improves food digestion
The lemon juice is a similar structure of the
food digestion in the stomach, and it also has
a positive influence on the digestive track.
The lemon juice helps in cleaning the
intestines and also helps in problems with
bloating.
For beautiful skin
“The lemon is great for fighting against skin
aging”, says Michele. Antioxidant properties
help in fighting against the free radicals that
are responsible for the aging simptoms.

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